Preventing pneumonia

Pneumonia is a disease that affects the air sacs in the lungs causing cough. Here are some steps to prevent it

[{"selector":"#anim-81a7dad2-4f9d-4dab-89fd-bacc067a0f6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a1761af-270f-4611-8d8b-86de0781e57d","keyframes":{"transform":["translate3d(0px, 98.44684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Get VAccinated

[{"selector":"#anim-e03d1036-558a-4a9d-ba64-fb4ddb738730","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96266212-3744-46d5-8049-4f16b283729e","keyframes":{"transform":["translate3d(0px, 98.44684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6edaeded-bf20-4b90-91de-5720e4319b57","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Even if you have taken flu shots earlier, go through the vaccination guidelines again as they have changed over time and consult your doctor.

Practice good hygiene

Wash your hands regularly and use an alcohol based sanitiser

Dont Smoke

[{"selector":"#anim-1b76aa10-143d-4208-880e-7f07e6e8b303","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3725ede4-f8eb-4e9d-ba70-fde419da856a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5692a663-e326-4b93-89ca-90d6cd40ef44","keyframes":{"transform":["translate3d(0px, -98.08122%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Smoking increases the risk of respiratory diseases and should be avoided.

Strong Immune system

[{"selector":"#anim-3a7e5e92-0615-451d-9365-91a27bd8f360","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4f44421-89fe-488c-aa42-27390310edfe","keyframes":{"transform":["translate3d(124.35234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bd1e61b-016a-4dc7-8689-369db92c785c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63d59068-b095-4ad6-b1c9-cb1aa592c0cb","keyframes":{"transform":["translate3d(-124.87048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Keep your immune system strong so that it can naturally fight against pneumonia. Exercising and eating healthy helps

Pneumonia is a disease that affects the air sacs in the lungs causing cough. Here are some steps to prevent it

Preventing pneumonia

Pneumonia is a disease that affects the air sacs in the lungs causing cough. Here are some steps to prevent it

Get VAccinated

Practice good hygiene

Dont Smoke

Strong Immune system

Click on below to know about 10 foods to combat pneumonia